lubricate your insides!
it's time to twist! but not to shout.
lubricate your insides!
shake 'em down and all about.

its time to lubricate your intestinal tract
your mother knew better when she told you to DRINK IT DOWN
(olive oil and lemon juice that is)

lubricate your insides!
it's time to twist and not to shout
LUBRICTE YOUR INSIDES
cause theres one movement that's comin out

wooh!